Hypnosis and Weightloss

There's no denying it -  to lose weight can be a long and challenging journey. If you've ever tried and failed to lose weight before then you probably know just how frustrating it can be - especially when feelings like stress, low self-esteem and boredom crop up. It's not unusual for people to get into … Continue reading Hypnosis and Weightloss

Think before you start losing weight

Before you begin to change your behaviour, you should step back and evaluate the behavior(s) that you want to change. More specifically, what are the steps needed to make the change? For example, if you want to learn a language, and you already know a little, then you may need to take a language test. … Continue reading Think before you start losing weight

Sleep 1 – A voyage through the night

You can't sleep?  People suffering from insomnia or have other trouble with their sleep, get here information about the nature of sleep. Wrong convictions can cause unnecessary fear and aggravate existing problems. On the following pages you can find the most important information about what happens during a night of sleep and the steps you … Continue reading Sleep 1 – A voyage through the night

Part 2 Rewire your brain and heal yourself with Mindful EFT (Emotional Focused Transformations)

What can you accomplish with Mindful EFT tapping? Modern science shows us that tapping has some pretty spectacular effects. We now have proof that tapping Destroys the neurological connections in the mind | body. Restructures the brain. Rewires neural pathways. Causes the brain to record itself. Changes the emotional attachments we have within us. As … Continue reading Part 2 Rewire your brain and heal yourself with Mindful EFT (Emotional Focused Transformations)

Rewire your brain and heal yourself with Mindful EFT (Emotional Focused Transformations)

Mindful EFT Disclaimer While Mindful EFT produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, I, those associated with this product and any associated websites are not licensed health professionals and we offer … Continue reading Rewire your brain and heal yourself with Mindful EFT (Emotional Focused Transformations)

How Hypnosis Works: The Mind Body Connection

What exactly is meant by the word "mind"? It's important to note that "mind" is not synonymous with brain.  In our definition, the mind consists of mental states such as thoughts, emotions, beliefs, attitudes, and images. The brain is the hardware that allows us to experience these mental states. Mental states can be fully conscious … Continue reading How Hypnosis Works: The Mind Body Connection

Hypnotic Trance Changes Brain Patterns and Activity

Hypnosis is a change of state, there must also be some type of change in the brain and brain patterns. And there must be a way of seeing this change too. In 2016, Spiegel and a team of researchers decided to prove their suspicions. Spiegel’s Study: Brain Activity And Functional Connectivity Associated With Hypnosis The … Continue reading Hypnotic Trance Changes Brain Patterns and Activity