Hypnosis and Weightloss

Through weight loss hypnosis you’ll eat less of the foods that you are currently eating, and you will have an increased desire to move your body.*

When you don’t feel that “pressure” to keep eating beyond what might be normal or natural for you, you’ll find the pounds melt off and you’ll have an increased sense of energy and a general sense of well-being.

IMG_0097

How Hypnosis Can Help

Hypnosis literally empowers you to take charge of the thoughts and beliefs that are unconsciously guiding your every action and behavior with respect to food, diet, exercise and weight loss.

By tapping into the power of your unconscious mind losing the extra pounds and maintaining your desired weight is not only possible, but inevitable…

Your Relationship with Food

Our weight loss programs are based on the simple fact that if you are carrying excess weight and have been struggling with losing it, riding the roller coaster diet, trying many approaches with some or no success, your relationship with food is to blame.

The truth is: your thoughts, perceptions, and emotions are making you fat! You have tried the diet programs, you know what to do. Somehow, you just don’t seem to be able to get yourself to follow what you know to do.

This time you want to succeed; this time you want it to last. When you work with your mind and your heart and change your relationship with food, everything else falls into place.

You like to have a Skype session? Or do you like to meet me in Manhattan?
birgit@drzottmann.com

 

10 Misconceptions about Hypnosis

Whether you are learning how to be a hypnotist or thinking about going to a hypnotist/hypnotherapist for help, it is important to have a clear idea of what hypnosis is as well as what it is not. Whether you are learning how to be a hypnotist or thinking about going to a hypnotist/hypnotherapist for help, it is important to have a clear idea of what hypnosis is as well as what it is not. These can cause people to resist going into hypnosis.

  • Hypnotists have special powersIMG_8734
  • A hypnotist has control over the hypnotic client
  • You are asleep when in a hypnotic trance
  • A hypnotist could make you do anything and/or say anything
  • Hypnosis is truth serum
  • Only weak-minded people can be hypnotized
  • During hypnosis, you can be controlled to do things against your will
  • You will become stuck in hypnosis if something happens
  • You are not hypnotized if you can hear the hypnotist
  • You’ve tried hypnosis in the past and it didn’t work

Hypnotherapists have special powers

A hypnotist is a normal person who eats, sleeps, feels happy and sad, and loses their car keys. There is nothing special or magical about them at all. Hypnotists are trained to help guide people into a hypnotic state. Continue reading “10 Misconceptions about Hypnosis”